"You've done it for years and years, why shouldn't you continue to improve!"
- Learn new forms of technique that weren’t necessarily practiced while you were in the age group ranks.
- You recognize the importance of seeing yourself from different angles and from the perspective of different eyes.
- Learn drills you can take with you to your Masters workouts.
- Become more confident as you get consistent reinforcement on the improvements you are trying to make.
- Learn valuable tips for increasing strength, flexibility and how to manage your workouts and races.